A reflection on the impact of unhealthy mental habits, the importance of mental strength, and practical steps to overcome destructive beliefs for a better life. Speech: So I have a Facebook friend [...]
A young man shares his journey from severe anxiety and depression to finding peace and purpose through travel and mindfulness. He reflects on the pressures of societal expectations and how embracing adventure and new [...]
In his compelling TEDx talk, a mental health professional shares his journey of overcoming major depressive disorder and anxiety, drawing strength from his grandparents' wisdom and his own experiences. He emphasizes the importance of [...]
Discover the transformative insights of Dr. Margaret Rutherford on perfectly hidden depression. Learn how fostering transparency about mental health and painful secrets can lead to healing and save lives. Explore her book, "Perfectly Hidden [...]
The legendary speaker Jim Ron shares invaluable insights on how to shape the next 10 years of your life. Jim Rohn's wisdom has inspired millions to take control of their destinies and achieve remarkable success. [...]
The prophets (may peace be upon them) were not immune to grief, sorrow and anxiety: The Prophet ﷺ acknowledged and addressed psychological challenges and lay the groundwork for generations of Muslims to recognize and deal with them. [...]
Until we start working the plan towards our goals and dreams, we don't know what's really going to work and what's not. You have to constantly check in and assess where you're headed, what you [...]
How do I deal with self-doubt regarding my own intentions? اللَّهُمَّ إِنِّي أَعُوذُ بِكَ أَنْ أُشْرِكَ بِكَ وَأَنَا أَعْلَمُ ، وَأَسْتَغْفِرُكَ لِمَا لَا أَعْلَمُ O Allah, I seek refuge with You lest I should commit [...]
It is still relevant. Good for youth to listen to. We should try to have a meaningful life as a servant of Allah. What we plan and do should link back to our purpose [...]
"Sometimes He gives while depriving you, and sometimes He deprives you in giving." [HIKAM 83]; The discussion of the above aphorism reveals how to keep ones faith in Allah Most High firm and unshaken [...]
